Inner Chambers of Suikido. Library of Knowledge & Inspiration.
A collection of hands-on knowledge and inspiration for movement, renewal, reflection, learning and natural living.
Find knowledge and practical know how on how to walk a natural path in life and make your everyday life the place where you move, nourish, strengthen and heal.
Suikido Body Balance Therapy - What is it?
How Eastern health practitioner Chris Valles works with body treatment, as a natural way to restore imbalances that have manifested in the physical body.
What is Food Energetics? How is Ying & Yang related to nutrition?
A short article on the foundation of Suikido Nutritional Practice.
Tasteful winter soup with seasonal vegetables
Inspiration from “The Living Kitchen” at Suikido Natural Healing Retreat Center. A tasty soup with seasonal vegetables.
MUKHWA'S Ayurvedic digestive spices
According to the Ayurvedic tradition, MUKHWAS is a perfect way to end your meal. These spices will lift your digestive fire and help the digestion process.