Inner Chambers of Suikido. Library of Knowledge & Inspiration.
A collection of hands-on knowledge and inspiration for movement, renewal, reflection, learning and natural living.
Find knowledge and practical know how on how to walk a natural path in life and make your everyday life the place where you move, nourish, strengthen and heal.
Suikido Body Balance Therapy - What is it?
How Eastern health practitioner Chris Valles works with body treatment, as a natural way to restore imbalances that have manifested in the physical body.
What is Food Energetics? How is Ying & Yang related to nutrition?
A short article on the foundation of Suikido Nutritional Practice.
Tasteful winter soup with seasonal vegetables
Inspiration from “The Living Kitchen” at Suikido Natural Healing Retreat Center. A tasty soup with seasonal vegetables.
Suikido Flow Arts as Yogic Practice
Yoga as it is practiced by Chris Valles and Anette Munch at Suikido on the Island of Bornholm, Denmark.
MUKHWA'S Ayurvedic digestive spices
According to the Ayurvedic tradition, MUKHWAS is a perfect way to end your meal. These spices will lift your digestive fire and help the digestion process.